You will be guided through a 1 hour vinyasa flow set to music. Open to all levels. BYOM (bring your own mat), and bring your friends, bring your fam & hang with us after class!
Drink specials for Yogis every Sunday!
- Choose from favorite select beverages at .35 cents / oz. (Choice of select Cider, IPA, Sour, Light, Dark)
- 15% off next door at Juice Bar - Plaza Midwood
Doors open 30 minutes before class. Please arrive at least 10 minutes before class time to get settled. This is a yoga class instructed by local yoga teachers, Liz Weinstein, Kira Porter, and Bethany Anderson. (Teachers rotate per class.)